關於我們 | About ina.mine

  • 我們提供融合心理學與身心學的整合式服務，以心理輔導/諮商、人生教練為基礎，透過深度對話、身心覺察與正念技巧，幫助你釋放壓力、梳理情緒、強化自我覺察與身體連結，重建身心平衡與找到生活方向。
    我們相信，真正的改變來自於內在的清晰、身心的協調，以及與真實的自己相遇。不論你正面對情緒困擾、壓力過大，或想更理解自己，這裡是一個安全、溫暖、不評價的空間，讓你探索、整合、前行。

  • ina.mine offers integrated wellbeing support centred around counselling and life coaching, blended with somatic practices. Through deep conversations, body-mind awareness, and mindfulness tools, we help you relieve stress, process emotions, reconnect with your body, and restore inner clarity and balance.

    We believe meaningful change comes from mental clarity, body-mind connection, and meeting your authentic self. Whether you're facing emotional overwhelm, burnout, or seeking deeper self-understanding, this is a safe and compassionate space to explore, integrate, and move forward.

服務 | Services

  • 整合式心理輔導/諮商 | Integrated Counselling & Coaching

    一對一輔導/諮商，融合心理學、身心學、正念與賦能技巧，根據你的個人節奏與狀態，陪你釐清卡點、理解情緒、建立內在穩定與行動策略。不只是談話諮詢，而是一段與自己對話、重新連結的歷程。

    適合感到迷惘、壓力大或正經歷人生轉折的你。

    1-on-1 support that blends counselling, coaching, mindfulness, and somatic tools, tailored to your current challenges and pace. It offers a safe and grounded space to explore your inner blocks, clarify emotions, and develop realistic, empowering action plans.

    Ideal for those feeling overwhelmed, stuck, or in transition, and ready to regain clarity and balance.

    詳情 | Learn More 

  • 靈氣身心能量平衡 | Reiki Energy Balancing

    透過靈氣的溫柔流動，協助你放下壓力與過思慮，回到身體與當下。服務包含簡單對談，引導你理解身心訊號，並支持你在情緒緊繃、能量低下或身心疲累時重新找回平衡。

    適合需要靜心、能量調整與身體修復的人。
    Offers gentle energetic support to help release tension and reconnect with your body's natural rhythm. Includes light conversations to explore what's surfacing emotionally or energetically, supporting awareness and realignment.

    Ideal for those feeling stressed, depleted, or seeking a deeper sense of calm and internal balance.

    詳情 | Learn More 

    Natalie

    你的同行者 | Meet the Counsellor

    你好，我是 Natalie，一位融合輔導學背景、人生教練與身心整合技巧的心理輔導師。我深信：每個人都值得擁有一個可以安心表達、被理解的空間，慢慢走出內在混亂、與自己重新連結。我的角色不只是一位聆聽者，而是以同理與專業工具陪伴你思考、整理、行動。這是一段整合、覺察、轉化的歷程，而我會在你身旁，一步步支持你。


    Hi, I’m Natalie — a counsellor trained in psychology, coaching, mindfulness, and energy practices. I believe everyone deserves a grounded space where they feel safe, seen, and supported. My role isn’t to give you answers, but to walk with you — helping you clarify thoughts, understand your emotions, and take aligned action.

    This is a space for integration, reflection, and gentle transformation — and I’m here to support you every step of the way.

    了解更多 | Know more about Natalie

    加入 ina.mine，開始你覺知、平衡與充實生活的旅程

    Join us at ina.mine and start your journey towards a more mindful, balanced, and enriched life.

    預約免費初談 | Book a Free Consultation Session