Natalie's Believe

Natalie 的理念

你好，我是 Natalie，一位融合輔導學背景、人生教練與身心整合技巧的心理輔導師。我相信，人有自我療癒與轉化的能力，而我所做的，是在你願意走向自己的那一刻，提供一個溫暖又實際的空間，讓你有勇氣慢下來、看清楚、再重新前行。

Hi, I’m Natalie — a counsellor trained in psychology, coaching, mindfulness, and energy practices. I believe in the human capacity for healing and change. My role is to offer a grounded, compassionate space where you feel safe enough to pause, reflect, and realign — so you can move forward with greater clarity and intention.

專業背景 | Professional Background

  • ❇️ 學術背景與專業培訓 | Academic & Professional Training

    • 心理輔導社會科學碩士 | Master of Social Sciences in Counselling
    • 正向心理學與循證實踐轉化訓練 | Positive Psychology & Evidence-Based Transformative Practice Certification
    • 賦能成效教練 | Empowerment Results Coach
    • 國際靈氣協會(ICRT)認證靈氣大師階及慈悲靈氣執行師 | ICRT Certified Reiki Master & Karuna Reiki Practitioner
    • 持續進修心理輔導學、身心學相關培訓 | Continues professional development in counselling and somatic approaches

  • ❇️ 專業工具與服務特色 | Integrative Methods & Service Focus

    • 心理輔導及人生教練理論 | Counselling & Coaching concepts
    • 身心學與正念練習: 身體覺察、情緒調節與潛意識探索 | Mindfulness-based and somatic approaches: Somatic awareness, motional regulation & subconscious work
    • 整合方法，協助提升自我覺察、情緒彈性與行動力 | Integrative support for self-awareness, emotional resilience and development
    • 特別關注高敏感人群、自我價值建構及職涯倦怠議題 | Special interest in supporting highly sensitive individuals, self-worth development, and professional burnout
    • 擅長身心失衡與慢性壓力相關困擾 | Supports those experiencing mind–body imbalance and chronic stress challenges
    • 語言與文化敏感度 : 可用中文及英文提供服務，熟悉中西文化脈絡，助你更自在地表達與探索 | Languages & Cultural Perspective: Offers services in both Chinese and English, with an understanding of Eastern and Western cultural perspectives to create a comfortable and inclusive space.

  • ❇️ 職場與實務經驗 | Work & Practical Experience

    • 曾任職教育及企業領域十余年 | 10+ years in education and corporate sectors
    • 熟悉高壓環境的情緒與職涯挑戰 | Understands stress, burnout, and challenges faced in demanding environments
    • 熟悉都市專業人士常見的身心失衡、生活轉變與尋找內在平衡的需求 | Understands the emotional and lifestyle challenges of modern working professionals seeking mind-body alignment, career and life clarity

我想支持的，是願意走向內在的你 | Supporting your inner journey, at your pace

服務對象：

  • 在情緒、壓力或創傷中尋找出口的人 | Those navigating emotional overwhelm, stress, or trauma
  • 希望重拾身心平衡的高壓職場工作者 | High-performing professionals seeking greater mind-body alignment
  • 面臨人生轉變或感到迷惘的探索者 | Life explorers in times of transition or confusion
  • 想提升情緒彈性與自我關係的人 | Individuals looking to enhance emotional resilience and self-connection

這裡沒有批判、也不是急著解決問題的地方，而是一個允許你「慢下來」的空間。
This isn’t a space for judgment or quick fixes — but for slowing down, tuning inward, and reconnecting with what matters.

🕊 安心，是轉變的起點 | Take the First Step Towards Change

一起從一段對話開始 | Let’s start with a conversation.

預約免費初談 | Book a Free Consultation Session