ina.mine | 療・遇・堂 - 整合式心理輔導/諮商 | Integrated Counselling & Coaching

療癒，是一次次更深地與自己相遇
A Journey to Inner Harmony and Profound Personal Growth

  為整全健康而設的整合式專屬服務
幫助你在生活中尋回內在力量、釋放潛能，並實現更深層的平衡與自在。
A Nurturing service designed to elevate your holistic wellbeing. 

整全(Holistic)，意指身心靈（Body, Mind, Spirit) 的整體照顧與平衡。

我們以整全理念為核心，結合心理輔導、人生教練與身心學，根據你的個人需求與所面對的挑戰，提供個性化的對談、實用的方法與工具，以及充滿同理心與關愛的陪伴。

透過探索與深入了解自己，陪伴你探索情緒、釐清目標、提升抗壓力，釋放潛能，與真我建立更深層的連結，找到內在力量，讓生活更平和與自在。

Our holistic approach is designed to nurture your entire being, helping you unlock true potential and find balance in every aspect of your life. By addressing your unique needs and challenges, we guide you towards mental clarify, emotional agility, and a deeper connection with your authentic self.

Through personalised sessions, practical strategies, and compassionate support, we help you navigate life’s complexities, reduce stress, and enhance your overall wellbeing.

  • Recognising the uniqueness of each individual, we prioritise guided self-exploration over traditional coaching or counselling. We serve as a friend and partner accompany you on the journey. This approach empowers you to chart your own course and achieve your goals authentically.

  • Rooted in evidence-based practices and concepts.

    We provide practical strategies to enhance your holistic wellbeing and equip you with the knowledge, tools, and confidence to make informed and transformative life changes.

Together, we will explore the complexities of life, address obstacles, and unlock your full potential for personal and professional growth.

You will experience improved physical, emotional, and mental wellbeing.